

Glycemic Index for Various Natural
Sweetners (Index ranks 0-100, 100 being Glucose) Glycemic Index
measures how fast insulin is stimulated in response to blood sugar
elevation within 3 hrs. of ingestion. The lower the number the
better.


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USE INSTRUCTIONS: For liquids, add to taste. For baking, use like Honey or other liquid sweetner, which means reducing the amount of liquid in the recipe. Depending on the recipe, sometimes you would use approx. 1/4 more than you would Honey to get the same sweetness. Note: If it crystalizes, simply place into warm water to liquify or pour into pan to heat. |
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